24 scallops
3 tablespoons olive oil
300 g leek fondue
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=17 % | 2 g RDI=1 % | 7 g RDI=9 % | 111 kcal RDI=6 % | 464 kJ RDI=6 % |
| Per person | 29 g RDI=44 % | 5 g RDI=2 % | 18 g RDI=24 % | 294 kcal RDI=15 % | 1,230 kJ RDI=15 % |
| Whole recipe | 114 g RDI=175 % | 21 g RDI=8 % | 71 g RDI=98 % | 1,176 kcal RDI=59 % | 4,922 kJ RDI=59 % |
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