








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 210 RDI=20 % | 110 RDI=20 % | 1,440 RDI=70 % | 6,020 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 20 RDI=2 % | 10 RDI=2 % | 130 RDI=7 % | 550 RDI: 7 % |
| Per person | 7 RDI=3 % | 40 RDI=4 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
Change currency:

Like these other recipes: Baked potatoes with poached egg and tuna sauce , Leek and potato soup, Chicken breasts with tarragon, Ramekins of duchess potatoes, Potato wallets, ... See them all 84

Like these other recipes: Mackerel rillettes, Polenta with artichokes and mushrooms, Ratatouille confite, Crispy rolls with chicken and leek, Country vegetable soup, ... See them all 163

Like these other recipes: Chicken with rice and leeks, Icelandic-style fish and vegetable pie, Seafood sauerkraut, Breton leek and mushroom tart, Hotpot my grandmother's way , ... See them all 15

Like these other recipes: Paella, Home-made doner kebab, Ratatouille, Gratin of potatoes with morels and yellow wine, Celeriac and mushroom gratin, ... See them all 97
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-02)