Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 50 RDI=5 % | 230 RDI=40 % | 2,610 RDI=130 % | 10,920 RDI: 130 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 10 RDI=4 % | 6 RDI=1 % | 30 RDI=4 % | 330 RDI=20 % | 1,370 RDI: 20 % |
Like these other recipes: Late Winter Soup with Fresh Spinach, Rice and fresh spinach salad, Baby spinach salad, Koulibiak in pie dish, Pistachio and spinach pesto, ... See them all 9
Like these other recipes: Soft Croque-monsieur with 3 cheeses, Icelandic-style fish and vegetable pie, Cauliflower curry, Sautéed pork with mushrooms in a cream sauce., Chocolate and vanilla crème brûlée, ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Cauliflower and egg salad, Smoky canapés, Springtime mixed salad, Piedmont salad, Leek and egg frichti, ... See them all 46
Like these other recipes: Grilled ham and bechamel sandwiches, Greek salad with chicken, Leek and fresh tuna tart, Koulibiak in pie dish, Tandoori-flavoured chicken with leeks, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-15)