Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 60 RDI=5 % | 160 RDI=30 % | 2,120 RDI=110 % | 8,900 RDI: 110 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 7 RDI=1 % | 90 RDI=5 % | 390 RDI: 5 % |
Per person | 9 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 180 RDI=9 % | 740 RDI: 9 % |
Like these other recipes: Chilli chicken and spinach gratin, Baby spinach salad, Pistachio and spinach pesto, How to prepare spinach, Late Winter Soup with Fresh Spinach, ... See them all 9
Like these other recipes: Green beans "Napoléon", Crusty cockle tart, Creamy "terre et mer" pots, Asparagus "en petit pois", Spring veal sauté , ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Roasted leeks with pesto, Crispy spinach rolls, Pea and avocado salad, Rice and purple-sprouting broccoli salad, Baby spinach salad, ... See them all 46
Like these other recipes: Gratin of beet tops and potatoes, Breton leek and mushroom tart, Beans with tomatoes, Filet mignon with asparagus, Bruschetta, ... See them all 522
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-22)