Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 110 RDI=20 % | 1,300 RDI=70 % | 5,460 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 570 RDI: 7 % |
Per person | 10 RDI=4 % | 6 RDI=1 % | 30 RDI=4 % | 330 RDI=20 % | 1,370 RDI: 20 % |
Like these other recipes: Pistachio and spinach pesto, Chilli chicken and spinach gratin, Koulibiak in pie dish, Rice and fresh spinach salad, Tex-Mex chicken burger, ... See them all 10
Like these other recipes: Crunchy blackcurrant and mascarpone cream verrine, Paris flan filling, Involtinis, Tandoori-flavoured chicken with leeks, Pan-fried scallops and chanterelles with Noilly Prat sauce, ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Gribouille dressing, Shiro-goma salad, Julia salad, Very green mixed salad, White asparagus salad, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)