Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 380 RDI=150 % | 2,640 RDI=250 % | 2,590 RDI=390 % | 5,580 RDI=280 % | 23,370 RDI: 280 % |
Per 100 g | 8 RDI=3 % | 60 RDI=6 % | 60 RDI=9 % | 120 RDI=6 % | 520 RDI: 6 % |
Per tart | 130 RDI=50 % | 880 RDI=80 % | 860 RDI=130 % | 1,860 RDI=90 % | 7,790 RDI: 90 % |
Like these other recipes: Tomato sauce (for pizzas), Cretan-style salmon , Cassoulet, Cocktail sauce, Pissaladière with puff pastry, ... See them all 10
Like these other recipes: Eggs in tomato shells, Stuffed tomatoes and courgettes, Pollack fillet baked with rice and vegetables., Piedmont salad, Chicken and Avocado Salad, ... See them all 74
Like these other recipes: Spicy carrots and turnips roasted with Parmesan cheese, Tomato omelette, Curried mussels with cabbage, Purple Pesto, Baked potatoes with poached egg and tuna sauce , ... See them all 519
Like these other recipes: Vegetable clafoutis, Pollack fillet baked with rice and vegetables., Quick stuffed courgettes, Crunchy spring salad, How to prepare courgettes, ... See them all 46
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)