Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 380 RDI=150 % | 2,640 RDI=250 % | 2,590 RDI=390 % | 5,580 RDI=280 % | 23,370 RDI: 280 % |
Per 100 g | 8 RDI=3 % | 60 RDI=6 % | 60 RDI=9 % | 120 RDI=6 % | 520 RDI: 6 % |
Per tart | 130 RDI=50 % | 880 RDI=80 % | 860 RDI=130 % | 1,860 RDI=90 % | 7,790 RDI: 90 % |
Like these other recipes: Green beans "Napoléon", Cassoulet, Creamy spinach à la Lombarde, Cretan-style salmon , Taos hotpot, ... See them all 11
Like these other recipes: Vegetable pie, Vegetable tian, Green beans with tomatoes, Ratatouille confite, Tomato feuilleté with pesto, ... See them all 74
Like these other recipes: Green hummus, How to prepare courgettes, Vegetable tartare, Crunchy spring salad, Minestrone, ... See them all 46
Like these other recipes: Gratin of Endives with Mont d'Or, Fish fillet with leeks and mustard cream, New York style pasta, Cretan-style salmon , Lebanese Tabbouleh, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)