1,490 easy and fully explained recipes, with +66K photos and 78 videos

Cucumber and salmon salad

For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.

177 K 4.2/5 (28 reviews)

30 min.

Easy

8.95 €

2 people

7 Ingredients

Last modified on: August 15^th 2010

For this recipe: I want to make it (388×) I made it (383×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 2 people, you will need:

1 ½ cucumber
2 1 slice smoked salmon
3 ½ avocado
4 ¼ lemon
5 3.5 oz tuna in oil
6 3.5 oz mayonnaise
7 herbs of your choice

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 30 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 10 min.

Wash ½ cucumber and slice thinly.

Stage 2 - 5 min.

Cut 1 slice smoked salmon into small peices.

Stage 3 - 5 min.

Peel ½ avocado, and cut into small dice, which should be sprinkled with the juice of ¼ lemon straight afterwards.

Stage 4 - 5 min.

Break up 3.5 oz tuna in oil into flakes.

Prepare 3.5 oz mayonnaise.

Stage 5 - 3 min.

Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully.

Stage 6

Refrigerate, covered by plastic film until serving.

Remarks

Use whatever herbs you have available, but opt for parsley, chervil and chives if possible.

Keeping: Several days in the fridge, in a closed jar.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	60 RDI=20 %	6 RDI=1 %	250 RDI=40 %	2,490 RDI=120 %	10,420 RDI: 120 %
Per 100 g	10 RDI=4 %	1 RDI=0 %	40 RDI=7 %	450 RDI=20 %	1,870 RDI: 20 %
Per person	30 RDI=10 %	3 RDI=0 %	120 RDI=20 %	1,240 RDI=60 %	5,210 RDI: 60 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Fish, egg, Sulfites, Mustard

How much will it cost?

For 2 people : 5.10 €
Per person : 2.55 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Chinois

"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing.
September 10^th 2018267 K 24.7 5 hours 30 min.

Puits d'amour

This delicious little cake's charming French name means "well of love". It is made up of layers of puff and choux pastry, assembled with a light caramel and filled with vanilla confectioner's custard.
August 23^th 2015119 K4.4 1 hour 45 min.

Beef Wellington

Beef Wellington consists of a beef fillet (or tenderloin) that is first seared, then cooked in the oven in a puff pastry crust stuffed with a mushroom duxelles and morsels of foie gras. The recipe is rather long, but fairly straightfoward. Here I show you all the tips to help you make it sucessfully...
December 22^th 2024128 K5 1 hour 40 min.

4 pears salad with vanilla

It's a very easy recipe, everything depends on the choice of differents kinds of pears all fully ripe, to give a delicious contrast in the mouth.
February 21^th 2011229 K4.2 40 min.

Tiramisu

Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.
July 27^th 2013499 K5 50 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.