250 g mushrooms
1 onion
2 tablespoons olive oil
600 g minced beef
2 tablespoons olive oil
1 bouquet garni
1 beef stock cube
2 cloves garlic
1 bunch parsley
300 ml tomato coulis
15 sheets lasagna
300 ml bechamel sauce
250 g grated cheese
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 10 g RDI=15 % | 9 g RDI=4 % | 13 g RDI=18 % | 197 kcal RDI=10 % | 824 kJ RDI=10 % |
| Per person | 26 g RDI=40 % | 24 g RDI=9 % | 35 g RDI=48 % | 516 kcal RDI=26 % | 2,158 kJ RDI=26 % |
| Whole recipe | 207 g RDI=318 % | 194 g RDI=73 % | 281 g RDI=385 % | 4,124 kcal RDI=206 % | 17,268 kJ RDI=206 % |




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