Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=10 % | 140 RDI=10 % | 330 RDI=40 % | 2,080 RDI=80 % | 8,720 RDI: 80 % |
Per 100 g | 5 RDI=1 % | 20 RDI=1 % | 40 RDI=4 % | 230 RDI=9 % | 970 RDI: 9 % |
Per person | 10 RDI=3 % | 30 RDI=2 % | 80 RDI=9 % | 520 RDI=20 % | 2,180 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Rice à la grecque, Seared tuna with lemon and lime, Glazed mushrooms with plain rice, Rice and fresh spinach salad, ... See them all 24
Like these other recipes: Rice and fresh spinach salad, Valay salad, Tomato ladybirds, Crunchy courgette and mushroom salad, Prawn salad with a crunch, ... See them all 29
You can get more informations, or check-out other recipes which use it, for example: Avocado and celery remoulade, Cauliflower, red bean and avocado salad, Verrine of avocado mousse and crab, Bistro-style beetroot salad, Tartar sauce, ... See them all 23
Like these other recipes: Purple Pesto, Chocolate mendiants, Sorrel pesto, Greek-style stuffed courgettes, Kalamata Salad, ... See them all 9
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
The 1 comment already posted on this recipe
I did however half the amount of oil for the remoulade dressing and doubled the other ingredients.
Delicious!