Crunchy salad
Crunchy vegetables, pine nuts and rice with a rémoulade dressing.
40 min.
Easy
4 people
7 IngredientsLast modified on: April 3rd 2011
For 4 people, you will need:
- 1
3.5 oz pine nuts - 2
5.3 oz radishes - 3
1 cucumber - 4
2 eggs - 5
11.3 oz cooked rice - 6
5.3 oz rémoulade dressing - 7
herbs of your choice
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Times for this recipe
Preparation: 30 min.
Cooking: 6 min.
All in all: 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 6 min.
Lightly dry roast 3.5 oz pine nuts in a pan.
Stage 2 - 10 min.
Cut 5.3 oz radishes into thin slices or small dice.
Peel 1 cucumber and cut into small dice.
Note: A mandolin will make both these jobs much easier.
Peel 1 cucumber and cut into small dice.
Note: A mandolin will make both these jobs much easier.
Stage 4 - 5 min.
Tip all the ingredients into a bowl, add 11.3 oz cooked rice, 5.3 oz rémoulade dressing, a few chopped herbs and mix thoroughly.
Stage 5
Your salad is ready.
Remarks
I'm sure you will enjoy the contrast between the crunch of the pine nuts and vegetables and the softness of the egg and rice.
You can also add a very finely chopped shallot or small onion.
You can also add a very finely chopped shallot or small onion.
Keeping: A few hours in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 140 RDI=10 % | 330 RDI=50 % | 2,080 RDI=100 % | 8,720 RDI: 100 % |
| Per 100 g | 5 RDI=2 % | 20 RDI=1 % | 40 RDI=6 % | 230 RDI=10 % | 970 RDI: 10 % |
| Per person | 10 RDI=4 % | 30 RDI=3 % | 80 RDI=10 % | 520 RDI=30 % | 2,180 RDI: 30 % |
How much will it cost?
- For 4 people : 5.60 €
- Per person : 1.40 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Comtoise stuffed tomatoes, Tomato ladybirds, Creamy rice with spinach, Gratin of chicken with rice and sautéed mushrooms, ... See them all 28
Radishes
Like these other recipes: Creamy Winter Vegetable Soup, Crunchy verrines, Tomato ladybirds, Crunchy Cauliflower Salad with Lemon, Chicken and Avocado Salad, ... See them all 30
Rémoulade dressing
You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Cauliflower and avocado rémoulade, Cucumber, avocado and mussel salad, Tartar sauce, Zucchini and tomato remoulade, ... See them all 23
Pine nuts
Like these other recipes: Spinach and ricotta ravioli, Sorrel pesto, Greek-style stuffed courgettes, Mint and pea pesto, Purple Pesto, ... See them all 9
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The 1 comment already posted on this recipe
I did however half the amount of oil for the remoulade dressing and doubled the other ingredients.
Delicious!