Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 150 RDI=60 % | 20 RDI=2 % | 260 RDI=40 % | 3,020 RDI=150 % | 12,650 RDI: 150 % |
Per 100 g | 10 RDI=5 % | 1 RDI=0 % | 20 RDI=3 % | 240 RDI=10 % | 1,020 RDI: 10 % |
Per person | 20 RDI=9 % | 3 RDI=0 % | 40 RDI=7 % | 500 RDI=30 % | 2,110 RDI: 30 % |
Like these other recipes: Roast beef "like they do it in Santa Fe", Carbonnade, Melt-in-the mouth meat and vegetables in a sealed casserole, Upside-down Parmentier, How to cook red meat properly, ... See them all 10
Like these other recipes: Light herb sauce, Lebanese-style chickpea salad, Tzatziki, Norwegian tartines, Cretan-style salmon , ... See them all 7
Like these other recipes: Marinated tuna and cabbage, Creamy risotto with vegetables , Endives , Fresh spinach with cream, Potimarron and celeriac autumn soup, ... See them all 531
Like these other recipes: Polpete, Red rice pannequets, Creamy cauliflower with smoked salmon, Feta and spinach brik pie, Spinach and cauliflower with sesame béchamel sauce, ... See them all 91
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)
The 1 comment already posted on this recipe
Thanks for sharing...