










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 160 RDI=60 % | 970 RDI=90 % | 980 RDI=150 % | 2,530 RDI=130 % | 10,590 RDI: 130 % |
| Per 100 g | 20 RDI=7 % | 110 RDI=10 % | 110 RDI=20 % | 280 RDI=10 % | 1,180 RDI: 10 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Puits d'amour, Cheese and tomato tart, Vegetable pie, Apple and pear tart, Small foie gras pasties, ... See them all 72

Like these other recipes: Bounty-style tart for Alison, Gratin-style spinach and chicken omelette , Spicy roast cauliflower gratin, Quartet of brassicas with cream , Individual creamy endive gratins, ... See them all 123

Like these other recipes: Quick flaky pizza, Mushrooms à la grecque, Tagliatelle New Zealand style, Mushroom buckwheat pancakes, Chicken and mushroom brik rolls, ... See them all 63

Like these other recipes: Springtime mixed salad, Cornouaillaise salad, Tomato ladybirds, Avocado with Tuna, Rice and fresh spinach salad, ... See them all 24
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)