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|---|---|---|---|---|---|
| Whole recipe | 200 RDI=80 % | 50 RDI=5 % | 70 RDI=10 % | 1,660 RDI=80 % | 6,950 RDI: 80 % |
| Per 100 g | 10 RDI=5 % | 3 RDI=0 % | 4 RDI=1 % | 100 RDI=5 % | 420 RDI: 5 % |

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