Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 240 RDI=90 % | 510 RDI=50 % | 140 RDI=20 % | 4,230 RDI=210 % | 17,700 RDI: 210 % |
Per 100 g | 10 RDI=5 % | 30 RDI=2 % | 6 RDI=1 % | 220 RDI=10 % | 900 RDI: 10 % |
Per person | 40 RDI=20 % | 90 RDI=8 % | 20 RDI=3 % | 700 RDI=40 % | 2,950 RDI: 40 % |
Like these other recipes: Creamy spaghetti with cockles and parsley, Spaghetti with tomatoes and pesto, Spaghetti Carbonara, Spaghetti with smoked salmon, ... See them all 4
Like these other recipes: Mussels marinière, Normandy seafood stew, Quiche Bretonne, Curried mussels with cabbage, Fillets of sole Dieppoise, ... See them all 10
Like these other recipes: Seafood sauerkraut, Seven-hour lamb, French onion soup, Scallops with crunchy vegetables and wine sabayon, Penne with purple artichokes, ... See them all 68
Like these other recipes: Chicken Brussels pie, Firied fillet of sea bream with polenta, Creamy spinach and potato gratin, Duet of creamed cauliflower and cabbage , Tagliatelle New Zealand style, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)