Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 260 RDI=20 % | 70 RDI=10 % | 2,130 RDI=110 % | 8,930 RDI: 110 % |
Per 100 g | 10 RDI=5 % | 30 RDI=2 % | 7 RDI=1 % | 220 RDI=10 % | 910 RDI: 10 % |
Per person | 40 RDI=20 % | 90 RDI=8 % | 20 RDI=4 % | 710 RDI=40 % | 2,980 RDI: 40 % |
Like these other recipes: Spaghetti with smoked salmon, Spaghetti with tomatoes and pesto, Creamy spaghetti with cockles and parsley, Spaghetti Carbonara, ... See them all 4
Like these other recipes: Mussels with arroz negro, Paimpol salad, Mussels marinière, Quiche Bretonne, Curried mussels with cabbage, ... See them all 10
Like these other recipes: Fillets of sole Dieppoise, Crispy spinach rolls, Béarnaise sauce, Quiche Bretonne, Purple artichokes braised in white wine, ... See them all 68
Like these other recipes: Potato gratin with 3 cheeses, Smoky sausage and mash, Cream of cauliflower soup with smoked haddock , Tagliatelle with cockles, Penne with Mushrooms, ... See them all 169
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)