
500 g mussels
250 ml dry white wine
1 onion
25 g butter
1 bunch parsley
700 g spaghetti
250 ml liquid cream
1 bunch Basil
100 g Parmesan (Parmigiano Reggiano)
Salt
Pepper





| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 237 RDI=365 % | 513 RDI=194 % | 136 RDI=186 % | 4,227 RDI=211 % | 17,698 RDI: 211 % |
| Per 100 g | 12 RDI=19 % | 26 RDI=10 % | 6 RDI=10 % | 215 RDI=11 % | 903 RDI: 11 % |
| Per person | 39 RDI=61 % | 85 RDI=32 % | 22 RDI=31 % | 704 RDI=35 % | 2,950 RDI: 35 % |
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