Last modified on: September 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 31 min. | 30 min. | 2 hours 1 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,481 Kcal or 14,574 Kj | 122 gr | 410 gr | 150 gr |
174 % | 47 % | 39 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
111 Kcal or 465 Kj | 4 gr | 13 gr | 5 gr |
6 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
290 Kcal or 1,214 Kj | 10 gr | 34 gr | 13 gr |
15 % | 4 % | 3 % | 2 % |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Seafood sauerkraut, Pork Chops Champvallon style, Chilli potato wedges, Turnip top soup, Grandma's salad, ... All | |
Broccoli: You can check-out other recipes which use it, like for example: Light Broccoli Soup, Warm broccoli and Tuna Salad, Sautéd broccoli with ham, Two-cheese vegetable gratin, How to prepare broccoli, ... All | |
Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Montlebon toast, Ham and endives au gratin, Moussaka, Italian style gratin, Grilled ham and bechamel sandwiches, ... All | |
Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Spicy mustard cauliflower cheese, Small green vegetables in Mornay sauce, Moussaka, Pollack Parmentier, Aperitif rolls, ... All |
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