Last modified on: February 28th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 21 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,062 Kcal or 17,007 Kj | 339 gr | 99 gr | 257 gr |
203 % | 130 % | 9 % | 39 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 17 gr | 5 gr | 13 gr |
10 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 28 gr | 8 gr | 21 gr |
17 % | 11 % | 1 % | 3 % |
Fish: You can check-out other recipes which use it, like for example: Pollack Parmentier, Fish in a salt crust, Seafood sauerkraut, Quiche Bretonne, Fish petals, vegetables julienne, and beurre blanc, ... All | |
Sesame seeds: You can check-out other recipes which use it, like for example: Seeded loaf, Bacon rolls, Sesame fried scampi, Sushi, Spinach and cauliflower with sesame béchamel sauce, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Flaky brownie brioche, Passion fruit jellies, Spinach Croque-monsieur , Sweetcrust pastry (pâte sablée), Kugelhof for Nanou, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Olive and pesto bread, Pan-fried cheese, egg and spinach toastie, Hearty leek and sprout soup, Pilau rice, Roasted cauliflower, ... All |
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