












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 50 RDI=4 % | 110 RDI=20 % | 1,410 RDI=70 % | 5,910 RDI: 70 % |
| Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
Change currency:

Like these other recipes: Oriane's tuna rillettes , Cheese and tomato tart, Baker's chicken and potato tart, Beetroot and cream cheese verrines, Avocado "tarte fine", ... See them all 15

Like these other recipes: Oaty walnut cake , Chocolate mendiants, Cookies of the Camisards, Baked Camembert with Walnuts, Caramelized apple and walnut cake, ... See them all 20

Like these other recipes: Red rice pannequets, Eggs Comtoise, Pea risotto "Mantecare", Pasta with green asparagus, Mushroom buckwheat pancakes, ... See them all 543

Like these other recipes: Tomato ladybirds, Mediterranean toast, Bread with Tomato , Tomato tart, Warm broccoli and Tuna Salad, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)