Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 50 RDI=4 % | 110 RDI=20 % | 1,410 RDI=70 % | 5,910 RDI: 70 % |
Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
Like these other recipes: Baker's chicken and potato tart, Chicken and avocado bagels, Avocado "tarte fine", Gravlax, Spinach and cashew brik rolls, ... See them all 15
Like these other recipes: Endive and walnut salad, Raw beetroot mousse with walnuts, Walnut short bread, Pears and caramelised walnut samosas , Chocolate mendiants, ... See them all 20
Like these other recipes: Avocado and smoked salmon terrine , Beet leaf pesto, Normandy seafood stew, Crispy rolls with chicken and leek, Broken eggs with mushrooms, ... See them all 527
Like these other recipes: Stuffed tomatoes and courgettes, Shiro-goma salad, Fine multi-tomato tart, Green beans with tomatoes, Multicoloured cucumber-tomato salad, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)