












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 50 RDI=4 % | 110 RDI=20 % | 1,410 RDI=70 % | 5,910 RDI: 70 % |
| Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
Change currency:

Like these other recipes: Cheese and tomato tart, Like a Boursin with garlic and herbs, Avocado with gravlax, Beetroot and cream cheese verrines, Summery cheese on toast, ... See them all 15

Like these other recipes: Special Cheese and Walnut Sticks, Maple syrup cream sugar, Caramelized apple and walnut cake, Valay-Brest, Chocolate mendiants, ... See them all 20

Like these other recipes: Thin endive tart, Coriander and cashew nut pesto, Pork sautéed with green beans, Asian style, Zucchini and tomato tartines au gratin, Fish terrine with spinach and tomatoes, ... See them all 557

Like these other recipes: How to prepare tomatoes, Kalamata Salad, Bread with Tomato , Bruschetta, Hamburgers, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-22)