












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 66 RDI=103 % | 46 RDI=18 % | 106 RDI=145 % | 1,411 RDI=71 % | 5,909 RDI: 71 % |
| Per 100 g | 6 RDI=11 % | 4 RDI=2 % | 11 RDI=15 % | 147 RDI=7 % | 615 RDI: 7 % |
| Per person | 11 RDI=17 % | 7 RDI=3 % | 17 RDI=24 % | 235 RDI=12 % | 985 RDI: 12 % |
Change currency:

Like these other recipes: Cheese and tomato tart, Spinach and cashew brik rolls, Like a Boursin with garlic and herbs, Avocado with gravlax, Gravlax, ... See them all 15

Like these other recipes: Walnut short bread, Caramelized apple and walnut cake, Baked Camembert with Walnuts, Apple Strudel, Beetroot and black radish salad, ... See them all 20

Like these other recipes: Greek Pesto, Kérinou slices, Red rice pannequets, Pizza dough, Crispy rolls with chicken and leek, ... See them all 562

Like these other recipes: Avocado and smoked salmon terrine , Paella, Fried eggs with tomatoes, Ratatouille, Tomato tart, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)