







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 190 RDI=70 % | 200 RDI=20 % | 280 RDI=40 % | 4,020 RDI=200 % | 16,840 RDI: 200 % |
| Per 100 g | 6 RDI=3 % | 7 RDI=1 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 30 RDI=10 % | 30 RDI=3 % | 50 RDI=7 % | 670 RDI=30 % | 2,810 RDI: 30 % |
Change currency:

Like these other recipes: How to slow cook meat, Melt-in-the mouth meat and vegetables in a sealed casserole, Boeuf (beef) bourguignon, Home-made doner kebab, Beef braised in reduced red wine, ... See them all 10

Like these other recipes: Welsh (French Welsh Rarebit), Ch'ti mussel tarts, Endive and beer soup, Gratin du Nord, ... See them all 4

Like these other recipes: Cauliflower "moelleux" in ramekins, Ratatouille, Polenta with spinach and soft-poached egg, Green beans with tomato and cheddar cheese, Bruschetta, ... See them all 558

Like these other recipes: Diamond biscuits, Rum babas, Financier batter, Caramelized apple rice pudding, Hazelnut and orange cake, ... See them all 212
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)
The 1 comment already posted on this recipe