Scallops with cabbage julienne
Pan-fried scallops in a sauce of their juices deglazed with a little Noilly Prat, served with a julienne of blanched cabbage in cream.
112K 30 4.2
Last modified on: December 31th 2013
Keywords for this recipe:ScallopsCreamNoilly pratCabbageJulienneFor 4 people, you will need:
- 1
500 g green cabbage - 2
20 scallops - 3
1 shallot - 4
4 tablespoons olive oil - 5
100 ml cream - 6 2 tablespoons olive oil
- 7
½ glass Noilly Prat - 8
1 glass dry white wine - 9
salt - 10
pepper - Total weight: 1,465 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 59 min. | 22 min. | 1 hour 21 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 40 min.
Prepare 500 g green cabbage, cooked.
Stage 2 - 5 min.
Wash and dry 20 scallops, then place on absorbant paper.
Stage 3 - 2 min.
Cover with a second sheet of absorbant paper and leave to wait in the fridge.
Stage 5 - 1 min.
Heat 4 tablespoons olive oil in a saucepan or frying pan then add the chopped shallot, salt and pepper.
Cook for 1 minute, without colouring.
Cook for 1 minute, without colouring.
Stage 6 - 10 min.
Add the cabbage, then 100 ml cream and leave to reduce uncovered on low heat, stirring from time to time.
Stage 7 - 4 min.
Meanwhile, pour 2 tablespoons olive oil into a frying pan on high heat.
When it is very hot (lightly smoking), tip in the scallops and fry until golden on both sides (about 2 minutes each side).
Transfer the cooked scallops onto a plate and cover with aluminium foil to keep them hot.
When it is very hot (lightly smoking), tip in the scallops and fry until golden on both sides (about 2 minutes each side).
Transfer the cooked scallops onto a plate and cover with aluminium foil to keep them hot.
Stage 8 - 2 min.
Turn down the heat and pour ½ glass Noilly Prat and 1 glass dry white wine into the pan, then deglaze using a wooden spatula.
Stage 9 - 7 min.
Leave the sauce to reduce to a syrupy consistency.
Stage 10 - 5 min.
Heat the serving plates. Place a few scallops on each plate, arrange some cabbage at the side and pour the Noilly sauce over.
Remarks
Once the sauce has reached the right consistency, you can reheat the scallops in it if necessary.
And to drink?
The same wine as you have used in the recipe.
Keeping
A few minutes once ready to serve, but everything can be prepared and cooked the day before and rehe
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,529 Kcal or 6,402 Kj | 93 gr | 15 gr | 120 gr |
| 76 % | 36 % | 1 % | 18 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 104 Kcal or 435 Kj | 6 gr | 1 gr | 8 gr |
| 5 % | 2 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 382 Kcal or 1,599 Kj | 23 gr | 4 gr | 30 gr |
| 19 % | 9 % | <1 % | 5 % |
How much will it cost?
- For 4 people : 16.76 €
- Per person : 4.19 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
 | Green cabbage: You can get more informations, or check-out other recipes which use it, for example: Stock-pot fish , Pan-fried salmon with white cabbage, Sautéed Pork with Peanuts, Sautéed green vegetables, Stuffed cabbage leaves, ... All |
 | Cream: You can get more informations, or check-out other recipes which use it, for example: Cherry clafoutis, Du Barry soup, Baked potoatoes with herb butter or cream , Mini cheese and mustard toasts, Lille style chicken, ... All |
 | Scallops: You can check-out other recipes which use it, like for example: Scallops with green asparagus tips and parmesan, Normandy seafood stew, Scallops with fondue of leeks, Scallops au gratin, Scallops with crunchy vegetables and wine sabayon, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sea bass with Indian spices, Mexican ceviche, Endive gratin with cancoillotte, Spaghetti with smoked salmon, Rolls of fish in smoked ham, ... All |
Other recipes you may also like
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.292K5 1 hour 13 min. May 8th 2020
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.322K4.0 1 hour 11 min. February 21th 2011
Caramelised apple pie
Apple pie made with caramelised apples.235K4.3 1 hour 55 min. September 11th 2018
Pear tart with almond cream
This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".335K4.3 1 hour 14 min. March 17th 2011
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2022-08-21)
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.