Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 290 RDI=30 % | 400 RDI=60 % | 4,920 RDI=250 % | 20,580 RDI: 250 % |
Per 100 g | 1 RDI=0 % | 9 RDI=1 % | 10 RDI=2 % | 160 RDI=8 % | 660 RDI: 8 % |
Per person | 3 RDI=2 % | 40 RDI=3 % | 50 RDI=8 % | 610 RDI=30 % | 2,570 RDI: 30 % |
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The 4 comments already posted on this recipe
Small bug with the "For..." converter, but the amount of salt is quite the same (and very approximative) you just need enough salt to totally cover the salmon fillet, so about 400g for a fillet of about 300g.