Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=10 % | 70 RDI=5 % | 90 RDI=10 % | 1,230 RDI=50 % | 5,170 RDI: 50 % |
Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 10 RDI=2 % | 200 RDI=7 % | 850 RDI: 7 % |
Per crispy parcels | 5 RDI=2 % | 8 RDI=1 % | 10 RDI=1 % | 150 RDI=6 % | 650 RDI: 6 % |
Like these other recipes: Celery soup bourguignonne style, Shallot confit tart, Two-cheese vegetable gratin, Bourguignon potatoes , Melting Epoisses on toast , ... See them all 5
Like these other recipes: Mixed seed grissini, Red rice pannequets, Fish in a seed crust, Creamy risotto with diced vegetables and flax seeds, Seeded loaf, ... See them all 5
Like these other recipes: Chicken and mushroom brik rolls, Crispy prawn rolls, Crispy potato and mushroom brik rolls, Feta and spinach brik pie, Pears and caramelised walnut samosas , ... See them all 12
Like these other recipes: Comtoise endive salad, Morteau sausage , "Haute patate" green beans, Granola, Fillet of beef in a rosemary crust, ... See them all 96
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)