Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=8 % | 30 RDI=3 % | 40 RDI=7 % | 620 RDI=30 % | 2,580 RDI: 30 % |
Per 100 g | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 200 RDI=10 % | 850 RDI: 10 % |
Per crispy parcels | 5 RDI=2 % | 8 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Like these other recipes: Shallot confit tart, Celery soup bourguignonne style, Two-cheese vegetable gratin, Melting Epoisses on toast , Bourguignon potatoes , ... See them all 5
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Mixed seed grissini, Fish in a seed crust, Seeded loaf, Red rice pannequets, ... See them all 5
Like these other recipes: Spinach and cashew brik rolls, Feta and spinach brik pie, Crispy spinach rolls, Crispy potato and mushroom brik rolls, Chicken and mushroom brik rolls, ... See them all 12
Like these other recipes: Fish in a seed crust, Chicken breasts in a potato crust, Escalope cordon bleu, Ardennes Salad, Bistro celery salad, ... See them all 86
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)