Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 70 RDI=6 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,170 RDI: 60 % |
Per 100 g | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 200 RDI=10 % | 850 RDI: 10 % |
Per crispy parcels | 5 RDI=2 % | 8 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Like these other recipes: Bourguignon potatoes , Shallot confit tart, Two-cheese vegetable gratin, Melting Epoisses on toast , Celery soup bourguignonne style, ... See them all 5
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Red rice pannequets, Fish in a seed crust, Seeded loaf, Mixed seed grissini, ... See them all 5
Like these other recipes: Crispy spinach rolls, Crispy prawn rolls, Pears and caramelised walnut samosas , Algerian brik rolls, Warm apple feuillantines, ... See them all 12
Like these other recipes: Mont d'or in brioche, Thai-style Chicken with Cashew Nuts, Onion fondue, "Haute patate" green beans, Ali Baba bread, ... See them all 93
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)