Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 70 RDI=6 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,170 RDI: 60 % |
Per 100 g | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 200 RDI=10 % | 850 RDI: 10 % |
Per crispy parcels | 5 RDI=2 % | 8 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Like these other recipes: Shallot confit tart, Melting Epoisses on toast , Celery soup bourguignonne style, Bourguignon potatoes , Two-cheese vegetable gratin, ... See them all 5
Like these other recipes: Creamy risotto with diced vegetables and flax seeds, Red rice pannequets, Fish in a seed crust, Mixed seed grissini, Seeded loaf, ... See them all 5
Like these other recipes: Crispy smoked salmon and herb rolls, Crispy potato and mushroom brik rolls, Chicken and mushroom brik rolls, Spinach and cashew brik rolls, Warm apple feuillantines, ... See them all 12
Like these other recipes: Ardennes Salad, Chicken "cantina", Mashed potatoes with cancoillotte cheese, Escalope cordon bleu, Comtoise endive salad, ... See them all 96
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)