| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 4 g RDI=2 % | 9 g RDI=13 % | 111 kcal RDI=6 % | 468 kJ RDI=6 % |
| Per person | 3 g RDI=6 % | 10 g RDI=4 % | 21 g RDI=30 % | 255 kcal RDI=13 % | 1,069 kJ RDI=13 % |
| Whole recipe | 14 g RDI=23 % | 43 g RDI=16 % | 87 g RDI=120 % | 1,020 kcal RDI=51 % | 4,275 kJ RDI=51 % |




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