






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=6 % | 40 RDI=4 % | 90 RDI=10 % | 1,040 RDI=50 % | 4,370 RDI: 50 % |
| Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 9 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
| Per person | 3 RDI=1 % | 10 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,090 RDI: 10 % |
Change currency:

Like these other recipes: Apple macaronade, Celery purée, Cream sauce with Vin Jaune, Lobster Thermidor, Almond mug cake for Mary, ... See them all 123

Like these other recipes: Ham and endives au gratin, Endives "bonne femme", Comtoise endive salad, Gratin du Nord, Endive and walnut salad, ... See them all 15

Like these other recipes: Melt-in-the mouth meat and vegetables in a sealed casserole, Pizza dough, Fillet of pollack cooked in two stages, Multicoloured cucumber-tomato salad, Polenta, ... See them all 557

Like these other recipes: Chicken with rice and leeks, Split peas "à la française", Summer Salmon Blanquette, Bourguignon potatoes , Lumberjack turnovers, ... See them all 153
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)