






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=6 % | 40 RDI=4 % | 90 RDI=10 % | 1,040 RDI=50 % | 4,370 RDI: 50 % |
| Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 9 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
| Per person | 3 RDI=1 % | 10 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,090 RDI: 10 % |
Change currency:

Like these other recipes: Fish Mousselines, Sliced cauliflower with 3 cheeses, Eggs Arsène, Loin of pork with herbs and julienne vegetables , Quartet of brassicas with cream , ... See them all 122

Like these other recipes: Comtoise endive salad, Purple sprouting broccoli and endive salad, Endives , Ham and endives au gratin, Gratin of Endives with Mont d'Or, ... See them all 15

Like these other recipes: Greek-style stuffed courgettes, Cockles and cabbage with smoky cream sauce, Celeriac and mushroom gratin, Creamy rice with spinach, Fisherman's Ragout, ... See them all 554

Like these other recipes: Rillettes stuffed mushrooms, Pollack fillet baked with rice and vegetables., Cajun pork with rice., Sautéed pork with mushrooms in a cream sauce., Potato and two ham gratin, ... See them all 153
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-22)