Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 210 RDI=80 % | 400 RDI=40 % | 580 RDI=90 % | 5,990 RDI=300 % | 25,090 RDI: 300 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 20 RDI=4 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per rolls | 10 RDI=5 % | 20 RDI=2 % | 40 RDI=5 % | 370 RDI=20 % | 1,570 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Langres-style spinach, Spinach brik parcels, Creamy spinach and potato gratin, Spinach Croque-monsieur , Salmon and spinach quiche, ... See them all 33
Like these other recipes: Curried prawn risotto, Pilau rice, Creamy risotto with diced vegetables and flax seeds, Chicken with rice and leeks, Koulibiak in pie dish, ... See them all 21
Like these other recipes: Dipping bread with cheese, Bourguignon potatoes , Cocotte eggs with Comté, Langres-style spinach, Oven omelette, ... See them all 41
Like these other recipes: Crispy cheese parcels, Sausage rougail, Comtoise endive salad, Ardennes Salad, Sesame fried scampi, ... See them all 86
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)