Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 200 RDI=20 % | 290 RDI=40 % | 3,000 RDI=150 % | 12,540 RDI: 150 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 20 RDI=4 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per rolls | 10 RDI=5 % | 20 RDI=2 % | 40 RDI=5 % | 370 RDI=20 % | 1,570 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Poached eggs with spinach and Comté milk, Spinach Mornay, Salmon and spinach quiche, Spinach Omelette, ... See them all 36
Like these other recipes: Rice pudding with fruit and nuts, Chocolate rice pudding, Turmeric risotto, Chicken with rice and leeks, How to cook rice in rice-cooker, ... See them all 21
Like these other recipes: Fillet of pollack cooked in two stages, Truffade, Röstis, French-style peas, Chicken pie, ... See them all 41
Like these other recipes: Cashew-nut and Parmesan biscuits, Indian rice pudding, Spinach and cashew brik rolls, Thai-style Chicken with Cashew Nuts, Coriander and cashew nut pesto, ... See them all 9
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)