Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 200 RDI=20 % | 290 RDI=40 % | 3,000 RDI=150 % | 12,540 RDI: 150 % |
Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 20 RDI=4 % | 250 RDI=10 % | 1,060 RDI: 10 % |
Per rolls | 10 RDI=5 % | 20 RDI=2 % | 40 RDI=5 % | 370 RDI=20 % | 1,570 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Gratin slices with spinach, Parcels of fish fillet in spinach, Spinach Croque-monsieur , Feta and spinach brik pie, Spinach parmentier, ... See them all 36
Like these other recipes: Sesame rice, Mussels with arroz negro, Chantilly rice pudding, Indian rice pudding, Turmeric risotto, ... See them all 21
Like these other recipes: Breton Pie, Truffade, Aperitif rolls, Chicken pie, Artichoke hearts forestier , ... See them all 41
Like these other recipes: Smoked tomato toast, Baked Camembert, Mashed potatoes with cancoillotte cheese, Thai-style Chicken with Cashew Nuts, Ali Baba bread, ... See them all 93
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)