Last modified on: May 6th 2012
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 3 min. | 17 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,086 Kcal or 4,547 Kj | 61 gr | 9 gr | 89 gr |
54 % | 24 % | 1 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 10 gr | 1 gr | 15 gr |
9 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 15 gr | 2 gr | 22 gr |
14 % | 6 % | <1 % | 3 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Veal with mushrooms and green asparagus, Pasta with green asparagus, Eggs with green asparagus and Parmesan cheese, Scallops with green asparagus tips and parmesan, Creamy rice with green asparagus and sorrel , ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Turnip and Jerusalem artichoke soup, Pesto crackers, Cashew-nut and Parmesan biscuits, Caesar salad, Tomato pesto, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Grated potato cakes, French Family Cake, Shakshuka, Eggs in brioche nests, Little lemon biscuits, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Fried egg in bread, Endives "bonne femme", Filo leeks and cheese tart, Tomato omelette, Eggs Comtoise, ... All |
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