Last modified on: May 6th 2012
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 3 min. | 17 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,171 Kcal or 9,090 Kj | 122 gr | 18 gr | 179 gr |
109 % | 47 % | 2 % | 27 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
182 Kcal or 762 Kj | 10 gr | 1 gr | 15 gr |
9 % | 4 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 15 gr | 2 gr | 22 gr |
14 % | 6 % | <1 % | 3 % |
Green asparagus spears: You can check-out other recipes which use it, like for example: Veal with mushrooms and green asparagus, Minestrone, Eggs with green asparagus and Parmesan cheese, Raw green asparagus salad, Creamy rice with green asparagus and sorrel , ... All | |
Parmesan (Parmigiano Reggiano): You can check-out other recipes which use it, like for example: Potimarron and Parmesan tart, Polpete, Gratin of purple artichokes, Raw beetroot salad, Roast cabbage with lemon, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Broccoli savoury custard, Fish in a seed crust, Flognarde, Crab Cakes, Sushi, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Bruschetta and mozzarella, Pan-fried cheese, egg and spinach toastie, Multicoloured cucumber-tomato salad, Ham and cheese slices with spring onions, Potimarron and leek soup, ... All |
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