Warm chicken salad
This salad is a mixture of fresh, crunchy ingredients (spring onions, radishes and lettuce) with ribbons of pan-fried chicken, added while still warm.
119K 4.3/5 based on 13 reviews
Last modified on: June 24th 2012
Keywords for this recipe:For 6 people, you will need:
- 1
400 g chicken breast - 2
150 g spring onion (scallion) - 3
50 g radishes - 4
150 g lettuce - 5
parsley - 6
3 tablespoons olive oil - 7
100 ml French dressing (vinaigrette) - 8
salt - 9
pepper - Total weight: 895 grams
Change measures:
Times for this recipe
Preparation: 22 min.
Cooking: 7 min.
All in all: 29 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Prepare 150 g spring onion (scallion) and chop finely (use a mandolin to do this quickly).
Tip into the salad bowl.
Tip into the salad bowl.
Stage 3 - 5 min.
Prepare 50 g radishes and chop finely.
Add to the salad bowl.
Add to the salad bowl.
Stage 4 - 5 min.
Stage 5 - 1 min.
Add parsley.
Stage 6 - 7 min.
At the last minute: heat 3 tablespoons olive oil in a frying pan over medium heat.
When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
Stage 7 - 1 min.
Add to the salad bowl. Add 100 ml French dressing (vinaigrette) and mix well.
Stage 8
Serve immediately.
Remarks
You can replace the vinaigrette with rémoulade dressing for example.
Keeping: A few minutes if serving warm, a few hours when cold.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 30 % | 20 2 % | 160 30 % | 1,880 90 % | 7,880 90 % |
| Per 100 g | 9 4 % | 2 0 % | 20 3 % | 210 10 % | 880 10 % |
| Per person | 10 5 % | 3 0 % | 30 4 % | 310 20 % | 1,310 20 % |
How much will it cost?
- For 6 people : 7.85 €
- Per person : 1.31 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Chicken breast
Like these other recipes: Coq au vin, Chicken pie, Greek salad with chicken, Couscous, Sliced chicken with mushrooms and broccoli, ... See them all 29
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, Super-green, super-thrifty soup, Chicken with spinach in a cream sauce , Very green mixed salad, Mushroom and artichoke omelette, ... See them all 74
Lettuce
Like these other recipes: Green avocado salad, Tahitian salad, Valay salad, How to prepare a lettuce, Chicano burger, ... See them all 25
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cubed salad, Cervelas salad, Cherry tomato and two cabbage salad, Warm haricot bean salad, Baby spinach salad, ... See them all 64
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