Warm chicken salad
Last modified on: June 24th 2012
Keywords for this recipe:- 1
400 g chicken breast - 2
150 g spring onion (scallion) - 3
50 g radishes - 4
150 g lettuce - 5
parsley - 6
3 tablespoons olive oil - 7
100 ml French dressing (vinaigrette) - 8
salt - 9
pepper - Total weight: 895 grams
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Tip into the salad bowl.
Stage 3 - 5 min.
Add to the salad bowl.
Stage 4 - 5 min.
Stage 5 - 1 min.
Stage 6 - 7 min.
When hot, add the ribbons of chicken, salt and pepper. Sauter (fry while tossing gently) until nicely browned.
Stage 7 - 1 min.
Stage 8
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 30 % | 20 2 % | 160 30 % | 1,880 90 % | 7,880 90 % |
| Per 100 g | 9 4 % | 2 0 % | 20 3 % | 210 10 % | 880 10 % |
| Per person | 10 5 % | 3 0 % | 30 4 % | 310 20 % | 1,310 20 % |
- For 6 people : 7.85 €
- Per person : 1.31 €
Chicken breast
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Lettuce
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Spring onion (scallion)
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