Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 110 RDI=10 % | 140 RDI=20 % | 1,870 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 30 RDI=5 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Baked Mont d'Or with diced mixed vegetables, Paella, Icelandic-style fish and vegetable pie, Eggs en Cocotte à la Française, Fillet of pollack cooked in two stages, ... See them all 20
Like these other recipes: Creamy "terre et mer" pots, bread-crust quiche, Gratin du Nord, Baby spinach salad, Alsatian-style salad, ... See them all 41
Like these other recipes: Icelandic-style fish and vegetable pie, Antoinette's caramelized apple cake, Grandma Solange's biscuits, Craquelin (sweet cracker dough), Smart plum tart, ... See them all 475
You can get more informations, or check-out other recipes which use it, for example: Shiro-goma salad, Cauliflower and avocado rémoulade, Duet of creamed cauliflower and cabbage , Thin summer tart "à la grecque", Tagliatelle with cockles, ... See them all 81
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)