Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 110 RDI=10 % | 140 RDI=20 % | 1,870 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 30 RDI=5 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Chinese style chicken, Icelandic-style fish and vegetable pie, Rice and peas, Macédoine of vegetables, Fish fillet in express cooking envelope, ... See them all 20
Like these other recipes: Breton Pie, Röstis, Bistro-style cabbage salad, Small cheese and bacon rolls , Fougasse with bacon and Comté, ... See them all 41
Like these other recipes: Sausage and mashed potatoes, Tatin apples with mascarpone cream, How to prepare spinach, Plum and hazelnut crumble, Eggs en Cocotte à la Française, ... See them all 472
You can get more informations, or check-out other recipes which use it, for example: Crunchy radish and carrot salad, Souda salad, Super-green, super-thrifty soup, Crispy potato and mushroom brik rolls, Tagliatelle with cockles, ... See them all 77
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)