Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 110 RDI=10 % | 140 RDI=20 % | 1,870 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 30 RDI=5 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Pea risotto "Mantecare", Mint and pea pesto, Icelandic-style fish and vegetable pie, Salmon "en papillote" with small vegetables, Pea and avocado salad, ... See them all 19
Like these other recipes: Fillet of pollack cooked in two stages, Maroilles cheese quiche, Röstis, Alsatian-style salad, Oven omelette, ... See them all 41
Like these other recipes: Moist cereal bars, Pan-fried cheese, egg and spinach toastie, Cookies of the Camisards, Pistachio shortbread biscuits, French toast "cordon bleu", ... See them all 461
Like these other recipes: Creamy spaghetti with cockles and parsley, Souda salad, Chicken pie, Tapenade, Welsh (French Welsh Rarebit), ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)