Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 450 RDI=40 % | 210 RDI=30 % | 4,210 RDI=210 % | 17,640 RDI: 210 % |
Per 100 g | 8 RDI=3 % | 30 RDI=3 % | 10 RDI=2 % | 280 RDI=10 % | 1,180 RDI: 10 % |
Per tarts | 30 RDI=10 % | 90 RDI=9 % | 40 RDI=6 % | 840 RDI=40 % | 3,530 RDI: 40 % |
Like these other recipes: Escalopes in a sesame crust, Fillets of sole meunière, Little lemon biscuits, X-Files cookies, Savoury mini-madeleines with 2 cheeses, ... See them all 199
Like these other recipes: Turban of sole with langoustines, Sorrel soup, Pilau rice, Green parsley tahini sauce, Franche-Comté sticks, ... See them all 134
Like these other recipes: Thin summer tart "à la grecque", Clementine Chantilly, Fisherman's Ragout, Stock-pot fish , "Moelleux" cake batter, ... See them all 114
Like these other recipes: Duck Parmentier, Baker's chicken and potato tart, Baker's pizza, Potato and two ham gratin, Quick stuffed courgettes, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)