







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=70 % | 360 RDI=30 % | 190 RDI=30 % | 3,850 RDI=190 % | 16,120 RDI: 190 % |
| Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
| Per person | 40 RDI=20 % | 90 RDI=8 % | 50 RDI=7 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Change currency:

Like these other recipes: Spaghetti Carbonara, Spaghetti with tomatoes and pesto, Creamy spaghetti with cockles and parsley, Spaghetti with mussels and basil, ... See them all 4

Like these other recipes: Mini cheese and mustard toasts, Almond mug cake for Mary, Paté en croute (terrine in a pie crust), Cassoulet-style shepherd's pie., Maple syrup cream sugar, ... See them all 122

Like these other recipes: Spinach and ricotta ravioli, Eggs with green asparagus and Parmesan cheese, Mushrooms in snails, Curried prawn risotto, Tomato feuilleté with pesto, ... See them all 64

Like these other recipes: Scandinavian cocktail, Crab and smoked salmon club sandwiches , Cucumber and salmon salad, Salmon rillettes, Crispy smoked salmon and herb rolls, ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)