Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 120 RDI=10 % | 170 RDI=30 % | 1,280 RDI=60 % | 5,360 RDI: 60 % |
Per 100 g | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=3 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 30 RDI=4 % | 210 RDI=10 % | 890 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Parcels of fish fillet in spinach, Spinach à la Lorraine, Salmon and Spinach Gratin, Crispy spinach rolls, Spinach and cashew brik rolls, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Tenderloin steak with beetroot tops and mushrooms, Mushroom tart, Beef Wellington, Bouchées montagnardes, Artichoke hearts forestier , ... See them all 5
Like these other recipes: Pasta with mustard-cream sauce, Pumpkin (or potimarron) soup, Icelandic-style fish and vegetable pie, Green beans and potatoes with Morbier cream sauce, Creamy spaghetti with cockles and parsley, ... See them all 169
Like these other recipes: Kervallon soup, Arlesian Biscuits, Koulibiak in pie dish, Marchand de vin sauce, Mornay onion tart, ... See them all 466
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)