Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 120 RDI=10 % | 170 RDI=30 % | 1,280 RDI=60 % | 5,360 RDI: 60 % |
Per 100 g | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=3 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 30 RDI=4 % | 210 RDI=10 % | 890 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Langres-style spinach, Spinach and Mushrooms with Pesto, Crispy spinach rolls, Spinach fritters, Spinach and chick peas "à la milanaise", ... See them all 36
Like these other recipes: Sea bass with coriander cream en papillote, Panna cotta, Rabbit civet "à la normande", Paris flan filling, Duet of creamed cauliflower and cabbage , ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Artichoke hearts forestier , Mushroom tart, Bouchées montagnardes, Tenderloin steak with beetroot tops and mushrooms, Beef Wellington, ... See them all 5
Like these other recipes: Clafoutis "Marie-Antoinette", Fruit crumble, Steak burger topped with egg, Turban of sole with langoustines, Smoked eggs, ... See them all 477
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)