Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 120 RDI=10 % | 170 RDI=30 % | 1,280 RDI=60 % | 5,360 RDI: 60 % |
Per 100 g | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=3 % | 150 RDI=8 % | 650 RDI: 8 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 30 RDI=4 % | 210 RDI=10 % | 890 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach à la Lorraine, Spinach brik parcels, Spinach and Mushrooms with Pesto, Feta and spinach brik pie, Spinach and Comté Loaf, ... See them all 36
You can get more informations, or check-out other recipes which use it, for example: Artichoke hearts forestier , Bouchées montagnardes, Tenderloin steak with beetroot tops and mushrooms, Beef Wellington, Mushroom tart, ... See them all 5
Like these other recipes: Chicken with spinach in a cream sauce , Crusty cockle tart, Chicken Brussels pie, Green beans "Napoléon", Pistachio tiramisu, ... See them all 170
Like these other recipes: Two-cheese vegetable gratin, "Moelleux" cake batter, Noisette butter, Chicken Brussels pie, Red rice pannequets, ... See them all 472
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)