Last modified on: May 5th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
827 Kcal or 3,462 Kj | 20 gr | 30 gr | 73 gr |
41 % | 8 % | 3 % | 11 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
271 Kcal or 1,135 Kj | 7 gr | 10 gr | 24 gr |
14 % | 3 % | 1 % | 4 % |
Per parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
207 Kcal or 867 Kj | 5 gr | 7 gr | 18 gr |
10 % | 2 % | 1 % | 3 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Crispy spinach rolls, Gratin slices with spinach, Spinach Croque-monsieur , Parcels of fish fillet in spinach, Feta and spinach brik pie, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Greek style sandwiches, Tomato and courgette tart, Kalamata Salad, Cretan-style salmon , Greek salad with chicken, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Crispy prawn rolls, Crispy smoked salmon and herb rolls, Warm apple feuillantines, Crispy potato and mushroom brik rolls, Feta and spinach brik pie, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Hachis parmentier, Taos hotpot, Fillet of beef in a rosemary crust, Eggs Arsène, Sausage rougail, ... All |
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