Last modified on: May 5th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
35 min. | 8 min. | 43 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,717 Kcal or 7,189 Kj | 77 gr | 114 gr | 177 gr |
64 % | 22 % | 8 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
281 Kcal or 1,176 Kj | 13 gr | 19 gr | 29 gr |
10 % | 4 % | 1 % | 3 % |
Per parcels | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
215 Kcal or 900 Kj | 10 gr | 14 gr | 22 gr |
8 % | 3 % | 1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and Comté Loaf, Spinach and cauliflower with sesame béchamel sauce, Asparagus and spinach gratin, Thin spinach and potato tart, Spinach and ricotta ravioli, ... All | |
Feta: You can get more informations, or check-out other recipes which use it, for example: Lumberjack turnovers, Greek Pesto, Tzatziki, Kalamata Salad, Vegetable rosette tart, ... All | |
Sheet of brick pastry: You can check-out other recipes which use it, like for example: Crispy cheese parcels, Crispy spinach rolls, Crispy smoked salmon and herb rolls, Chicken and mushroom brik rolls, Crispy potato and mushroom brik rolls, ... All | |
Oil: You can get more informations, or check-out other recipes which use it, for example: Roquefort sauce, Warm scallop and cabbage salad, Oven omelette, Crispy spinach rolls, Sausage rougail, ... All |
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