Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 20 RDI=1 % | 20 RDI=3 % | 420 RDI=20 % | 1,770 RDI: 20 % |
Per 100 g | 10 RDI=4 % | 4 RDI=0 % | 6 RDI=1 % | 120 RDI=6 % | 480 RDI: 6 % |
Per person | 20 RDI=8 % | 7 RDI=1 % | 10 RDI=2 % | 210 RDI=10 % | 890 RDI: 10 % |
Like these other recipes: Curried prawn risotto, Spicy seafood plancha, Crispy prawn rolls, Prawn salad with a crunch, Seafood sauerkraut, ... See them all 7
Like these other recipes: Erika's ceviche, Sausage rougail, Home-made chilli oil, ... See them all 3
Like these other recipes: Ali Baba bread, Pollack fillet baked with rice and vegetables., Shiro-goma salad, Sautéed Pork with Peanuts, Grilled fillet of salmon with corn-salad cream, ... See them all 8
Like these other recipes: Seven-hour lamb, Five hours poultry, Home-made doner kebab, Paella, Bruschetta and mozzarella, ... See them all 90
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)