Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=70 % | 2,250 RDI=210 % | 360 RDI=60 % | 7,990 RDI=400 % | 33,470 RDI: 400 % |
Per 100 g | 10 RDI=4 % | 130 RDI=10 % | 20 RDI=3 % | 480 RDI=20 % | 2,010 RDI: 20 % |
Per person | 20 RDI=9 % | 280 RDI=30 % | 50 RDI=7 % | 1,000 RDI=50 % | 4,180 RDI: 50 % |
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