Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 200 RDI=80 % | 450 RDI=40 % | 600 RDI=90 % | 2,350 RDI=120 % | 9,840 RDI: 120 % |
Per 100 g | 6 RDI=2 % | 10 RDI=1 % | 20 RDI=3 % | 70 RDI=4 % | 310 RDI: 4 % |
Per person | 20 RDI=7 % | 40 RDI=4 % | 50 RDI=8 % | 200 RDI=10 % | 820 RDI: 10 % |
Like these other recipes: Paella, Seafood sauerkraut, Vietnamese prawns, Curried prawn risotto, Spicy seafood plancha, ... See them all 7
Like these other recipes: Vegetable pie, Paella, Souda salad, Spaghetti Bolognese, Preserved tomatoes, ... See them all 75
You can get more informations, or check-out other recipes which use it, for example: Rice and peas, Madras rice, Crunchy salad, Rice with spring greens, Glazed mushrooms with plain rice, ... See them all 28
You can get more informations, or check-out other recipes which use it, for example: Cajun-style lentil salad, Warm cauliflower salad with two cheeses, Mixed tomato salad, Salad lyonnaise, Paimpol salad, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)